How to protect young and healthy skin in everyday life full of stress and harmful environmental factors? Over time, every woman faces such a problem. She begins to worry more about how it will affect a man's attention, seeing new wrinkles, pale skin and changes in his contours. And each has its own secrets to use at home. What are the main ways to rejuvenate the skin at home? Elgreloo. com will inform you about it today.
Causes of premature aging of the skin
As our skin ages, it tends to age. It is clear that at the age of 40 the skin will not be as soft and elastic as at the age of 20. But there are times when the skin condition becomes undesirable at the age of 30. What causes premature aging of the skin?
- Bad habits: alcohol, smoking always cause unpleasant consequences and leave a mark on our skin.
- Stress affects not only the condition of the human nervous system, but also the overall physical health of the body. As they say, all the problems arise.
- The effect of the sun. Undoubtedly, everyone has heard that ultraviolet light causes premature aging of the skin. Therefore, do not be surprised if your skin does not look its best after a long period of darkening after the necessary means.
- Malnutrition. Nutrition plays a key role in our health. Breads, snacks and fast food will definitely "thank you".
- Active facial expressions. If you often wrinkle your eyes (poor eyesight), wrinkle your forehead, or get used to smiling at all, this can lead to wrinkles at an early age.
- Rapid weight loss. This is a kind of stress for the body, it can not always cope.
- Diseases. Yes, there are reasons you can't help it - these are all diseases that affect the condition of your skin.
The first step to solving the problem is to eliminate the possible causes of skin aging. By eliminating these harmful factors from your life during your youth, you can get rid of possible expensive rejuvenation procedures and skin problems in the future. After that, it is worth considering additional ways to combat premature aging of the skin.
Methods of skin rejuvenation
How to rejuvenate your skin at home without expensive salon and plastic procedures? Is this even possible? Of course there is! The main thing is to take care of your skin regularly and do not let bad habits, poor quality products into your life.
Face masks
First of all, different types of masks should be used at home. These include: anti-aging, restorative, antioxidant. This includes various anti-aging teas. Dandruff baths have a good effect on the skin. These procedures will help make the skin softer, more elastic and smooth.
Both home masks and professional products will help you to fight against premature aging of the skin. It would be better to seek the help of a cosmetologist who can find the right care for you. In our blog you will find recipes for homemade masks for facial rejuvenation.
Facial scrubs
Another effective way to fight it is to rub the skin. It should be done once a week before applying your favorite masks. Thanks to scrubs, the skin is cleansed of keratinized parts and cells. Thus, you will apply the masks on a clean face, and their effect will be several times better.
Compresses
Ice creams and compresses are often used at home. If you use a frozen decoction of herbs, rubbing with ice has a strong rejuvenating effect. Compresses should be warmed for 2 minutes every day, applying infused herbs. Then the hot compress is replaced with a cool one. The procedure is repeated several times, and for compresses are used rope, chamomile, sage, linden blossom.
Facial massage and gymnastics
Facial massage is also a rejuvenation procedure. It is important to do this without fanaticism and excessive intensity. Massage smoothes the skin, improves the metabolic process at the cellular level. The procedure, which uses creams or oils for rejuvenation, is performed by moving the hands along the massage lines: gently bring the fingers from the nostrils to the temples and from the chin to the ears. Massage the skin around the eyes from the outer corner of the eye to the nose, pass through the lower eyelid and then return to the temples, smoothing the upper eyelid. Facial gymnastics tightens muscles, facilitates blood flow through blood vessels, smoothes wrinkles. Exercises for such gymnastics can be invented with your own hands.
Systematic skin care and care will give it youth, smoothness and health.